And does this mean you need to give up your cup of joe? Reviewed by Dietitian Maria Laura Haddad-Garcia Coffee is ubiquitous in the lives of many Americans, with nearly 3 in 4 drinking a cup or more ... Coffee has long been blamed for dehydration, but that idea is mostly a myth.
Caffeine can make you pee more, raising the risk of dehydration, but regular drinkers quickly build a tolerance. To be safe ... CNET: Should You Put Down the Iced Coffee During a Heat Advisory? This Is What Dietitians Say Should You Put Down the Iced Coffee During a Heat Advisory?
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