Why Am I Sleeping So Much - Sports

You may be aware that sleeping too little can increase your risk of serious and chronic health problems. But did you know that too much sleep can also boost your risk for disease? In our 24/7 always ...

We’re constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don’t need to hear it again – not sleeping enough is bad for your brain, ... Everyday Health on MSN: Getting the wrong amount of sleep and sitting too much could raise your dementia risk How much you rest, sit, and move your body all appear to affect long-term dementia risk. Fortunately, all of these things are within your control.

why am i sleeping so much, Getting the wrong amount of sleep and sitting too much could raise your dementia risk WTVD: How much sleep do you really need? New study breaks it down by age Though it might seem like the question "How much sleep do you need" gets a new answer every other week, the The National Sleep Foundation says its new chart breaks the question down like never before. How much sleep do you really need? New study breaks it down by age