Soleus Muscle Pain After Running - Sports

MSN: Do you get stiff calf muscles after a long walk? A physical therapist recommends trying this stretch as a cool-down If you walk a lot, particularly up and down hills, you may find your calf muscles feel stiff and sore the day after. This is a common complaint for hikers and can be alleviated by warming up and ...

Do you get stiff calf muscles after a long walk? A physical therapist recommends trying this stretch as a cool-down