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Scientists find that seep plays a significant role in blood sugar regulation. A new study predicts exactly how much sleep could optimize blood sugar levels, lowering the risk of type 2 diabetes and ... News Medical: Want stable blood sugar? Go to bed earlier and sleep longer, study reveals.
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MSN: 7 hours 18 minutes of sleep may be the ideal sweet spot for blood sugar levels: Study News Medical: Want stable blood sugar? Go to bed earlier and sleep longer, study reveals Scientists find that seep plays a significant role in blood sugar regulation. A new study predicts exactly how much.
