Fort Worth Star-Telegram on MSN: What really happens when you sleep on your back every night (and how to start) Back sleeping can ease chronic pain, calm acid reflux and even slow signs of aging. Here's what the research says. What really happens when you sleep on your back every night (and how to start) The Sacramento Bee on MSN: What sleeping on your back really does for your body as you get older As you age, your body holds its sleep position longer.
That makes back sleeping more beneficial than ever. What sleeping on your back really does for your body as you get older Consumer Reports: Get on Your Back: Why Experts Say It’s the Best Sleeping Position Get on Your Back: Why Experts Say It’s the Best Sleeping Position Add Yahoo as a preferred source to see more of our stories on Google. You’re absolutely right: Placing your baby on their back is the safest position for sleep. The good news is that, after doctors ...