How Much Sodium Should Someone With Pots Have - Sports

Most Americans consume too much sodium, increasing the risk of heart disease and stroke; ideally, adults should aim for 1,500–2,300 mg per day. Too little sodium can also be harmful, as the body needs ... MSN: How much salt is ‘too much’ for people with congestive heart failure: A guide to safe sodium levels Salt, also known as sodium, is an essential nutrient that supports fluid balance, nerve function, and muscle activity.

While the body needs small amounts, too much salt can be harmful, particularly ... How much salt is ‘too much’ for people with congestive heart failure: A guide to safe sodium levels Miami New Times: Packaged Food Kills: Too Much Sodium From Infancy to Adulthood