How Many Hours Of Sleep Do Teens Need - Sports

Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new ... AOL: Half of Teens Are Getting Only 5 Hours of Sleep a Night Half of Teens Are Getting Only 5 Hours of Sleep a Night Boise State Public Radio: Teens are sleeping less than ever and screens may not be primarily to blame Teens are sleeping less than ever and screens may not be primarily to blame Teenagers across the country are getting less sleep, a researcher from the University of Connecticut reports on March 2 in JAMA.

And the problem appears to be societal. Teens not getting enough sleep ... Stock image of a teenager resting his head on his homework. Half of American teenagers are getting “insufficient sleep” — at times, less than five hours a night — and it may be causing problems with ...

how many hours of sleep do teens need, Medical Xpress on MSN: Teens who sleep past 8 a.m. eat more and move less, study suggests