How Long Is Too Long In A Sauna - Sports

EurekAlert!: Basking too long in a sauna without adequate hydration may risk heat stroke, doctors warn Basking too long in a sauna may put bathers at risk of heat stroke, particularly if they haven’t drunk enough water beforehand, warn doctors in the journal BMJ Case Reports, after treating a woman ... Basking too long in a sauna without adequate hydration may risk heat stroke, doctors warn WFMZ-TV: Experts warn too long in sauna could trigger deadly heat stroke Spending too long in a sauna without drinking enough water can trigger potentially deadly heat stroke, doctors have warned. They spoke out after a woman in her early 70s was found unconscious in the ...

Marie Claire UK on MSN: Inside the sauna boom—and the mistakes that could undermine your results