High Sodium Diet Effects - Sports

MSN: Cardiologist reveals high sodium diet may weaken heart's ability to pump blood, suggests how to reverse the damage Cardiologist reveals high sodium diet may weaken heart's ability to pump blood, suggests how to reverse the damage New analysis shows that pairing a low-sodium diet with DASH eating habits reduces cardiovascular risk by over 14%, with the biggest wins for women and Black adults facing high blood pressure. Study: ... Dear Dr.

Roach: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is not so good ...